Little often sneeze in the morning, this is probably the cause

Sneezing repeatedly in the morning, often disturbing the comfort of your child. Come on, know the most common causes of these conditions and how to help your child prevent it. Frequent sneezing in the morning can be a sign that your child has allergic rhinitis. Besides sneezing in the morning, allergic rhinitis can also be accompanied by nasal congestion, runny nose and itchy eyes. These complaints will occur repeatedly, especially when exposed by the trigger.

Recognize the Causes of Little Sneezing in the Morning

Allergic rhinitis generally begins in childhood. This condition is caused by the body's immune system being too sensitive to allergens that stick to the lining of the nose. Allergens are substances whose ingredients can trigger allergic reactions. Your child may be exposed to allergens throughout the night while he sleeps, but new symptoms of allergies appear when he wakes up. In addition, pollen is also more airborne in the morning. This is what makes people with allergic rhinitis become more frequent sneezing in the morning. Every child can have different allergen triggers. To ensure the cause of allergies, Mother can bring your child to be examined by a doctor. Later the doctor will give an allergy test. After knowing the cause of the allergy, the doctor will give an appeal about what allergens need to be avoided. In addition, of course, doctors will also provide treatment to relieve allergic symptoms experienced by Little.

Tips to Prevent Sneezing in the Morning

Actually, preventing allergic rhinitis is most effectively done by avoiding allergens. some ways you can do to prevent Little Sneezing in the morning, namely:

• Keep the house clean

To reduce allergy symptoms in children, home hygiene needs to be maintained. Strive regularly to clean the house, especially in the Little Room. Do not forget to also change sheets, pillowcases, and blankets once a week. Mother also needs to replace the pillow once every 2-3 years. Avoid the use of carpets and cotton, and do not pile up items and fur dolls in the room.

• Close the house window

The cool air in the morning can indeed be a pleasure for your child. But if your child is allergic, you just need to close the window, especially if you have lots of trees outside the house. This is to prevent pollen from entering the house and triggering your child to sneeze in the morning.

• Clean the air conditioner and fan

Dust and dirt attached to the air conditioner and fan can trigger an allergic reaction of your child. For that, make sure the air conditioner or fan that is used is always clean, Bun.

• Use a humidifier

When possible, Mother can also use a humidifier or air humidifier at home, especially in places that are often visited by children, such as play rooms and rooms. The use of this tool is useful for maintaining air quality and preventing children's allergies from getting worse.

• Change your clothes regularly

Familiarize children to take a bath and change clothes after activities outside, Bun. This is useful so that your Little avoid allergens that might stick to clothes.

• Drug consumption

Taking medication given by a doctor can also be one way to prevent and treat allergic rhinitis. Drugs that are commonly used to relieve symptoms of allergic rhinitis are antihistamine and dengue testants. However, before giving Little One medicine, Mother must consult a doctor first yes.

Mother can help prevent Little One from sneezing in the morning in the ways above. However, immediately consult your doctor if the rhinitis has made the quality of sleep decreases and interferes with its activities.